I AM Package

Service Description

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. A Health Coach is a supportive mentor and wellness authority helping clients feel their best through food & lifestyle changes by tailoring individualized wellness programs to meet the individual’s needs. What the Three Month I AM Package looks like: • Meet with me twice a month, one-on-one, for a total of six 60-minute health coaching sessions either in person or online. • During each session I will provide you with a safe, loving space where we will work together in order for you to reach your goals, followed by an email summary of what was discussed. • Bi-weekly recipes, handouts, and any other material based on your specific goals and needs. • I will provide you with accountability, along with support throughout the entire process. • One 30 Minute Private Yoga/Meditation Session. • One 60 Minute Reiki Session. • Discounts on my services while in the program